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How to Choose the Right Size

Why Proper Shoe Sizing Matters

Wearing correctly sized shoes is crucial for both comfort and foot health. Ill-fitting shoes can cause blisters, calluses, bunions, and long-term foot problems. This comprehensive guide will help you find your perfect fit.

 

Step-by-Step Sizing Process

1. Measure Your Feet Properly
  • Best time: Measure at the end of the day when feet are naturally swollen
  • Proper technique: Stand on a piece of paper and trace both feet
  • Key measurements: Record length from heel to longest toe, and width at the widest part
  • Important: Always measure both feet and use the larger measurement
2. Understand Sizing Systems

US/UK Sizing

  • Men's and women's scales differ
  • UK sizes typically run one size smaller than US
  • Half sizes indicate 1/6 inch difference

European Sizing

  • Based on Paris points (2/3 centimeter increments)
  • Generally more precise than US/UK sizing

Centimeter System

  • Most accurate method
  • Direct measurement of foot length in centimeters
3. Consider Shoe Type Variations

Athletic Shoes

  • Allow 1-1.5 cm extra space for foot expansion
  • Consider sock thickness
  • Account for dynamic movement

Dress Shoes

  • Tighter fit but shouldn't pinch
  • Leather stretches over time
  • Heel should grip firmly

Boots

  • Consider shaft height and calf width
  • Account for thicker socks
  • Ankle support requirements